How To Be BIGGER Than Your Triggers A FREE* Live Webinar to Help You Live a Lighter Life
Wednesday, September 23, 2015 3-4pm EST
Maybe it's a certain person or circumstance that gets it started. Maybe you become loud, highly emotional or mean. Maybe you exaggerate or say things you later regret. Or maybe you get anxious, and try to avoid conflict only to later regret what you didn't say. Whatever the reason or the reaction, being in a triggered state too often keeps you from living a wiser, lighter, more positive life.
Fortunately it doesn't have to be this way. Understanding your triggers and how they take charge of you is the first step to becoming BIGGER than your triggers.
Join us in this webinar if you want to learn:
What Being Triggered Looks Like
Why we get Triggered
4 types of Triggers: Situational, Relational, Belief-Based, Trauma-Related
How to Dismantle your Triggers
How to Contain a Triggering Experience
How to Stop it for Next Time
Plus: Q&A with Annie
AND All attendees receive downloadable exercises to expand your learning.
Sound good? Then please consider joining us on Weds, Sept 23, 2015 ~ 3-4pm EST.
I hope you can make it! ~ Annie
*IMPORTANT NOTICE: This is a FREE, Live ONLY webinar with limited openings. Please register ONLY if you seriously plan on attending. Thanks.
Know someone else who might benefit from this webinar? Send them this invite!
• • •
If you are looking for ideas on how to have better relationships feel free to read any posts and articles on this site that interest you.
If you have a relationship you would like support with and want to discuss it with Annie contact her at firstname.lastname@example.org or 734-735-5522